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simplylo's Oven-Baked Sesame Chicken

simplylo's Oven-Baked Sesame Chicken Recipe

  • 1/2 cup soy sauce
  • 1/2 cup dry sherry
  • 2 tablespoons minced garlic
  • 2 tablespoons brown sugar
  • 1 teaspoon ground ginger
  • 1 whole chicken, cut into pieces
  • cooking spray
  • 1 cup wheat germ
  • 1/2 cup Italian seasoned bread crumbs
  • 1/4 cup sesame seeds
  • 1/4 cup dried parsley
  • 3/4 teaspoon ground black pepper
  • 1 teaspoon paprika
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 498
Total Fat 22.5g
Saturated Fat 5.6g
Cholesterol 137mg
Sodium 1608mg
Total Carbohydrate 29.4g
Dietary Fiber 4.5g
Sugars 5.6g
Protein 42.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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