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100 Percent Whole Wheat Bread

100 Percent Whole Wheat Bread Recipe

  • 1 3/4 cups warm water (110 degrees F (43 degrees C))
  • 1/4 cup honey
  • 2 teaspoons instant yeast
  • 6 cups stone ground whole wheat flour
  • 6 tablespoons vital wheat gluten
  • 1 tablespoon flax seeds
  • 1 tablespoon flax seed meal
  • 1 tablespoon rolled oats
  • 1 tablespoon sesame seeds
  • 1 tablespoon quinoa
  • 1 tablespoon sunflower seeds
  • 1 teaspoon salt
  • 2 tablespoons coconut oil, melted
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 281
Total Fat 4.6g
Saturated Fat 2.4g
Cholesterol 0mg
Sodium 199mg
Total Carbohydrate 52.5g
Dietary Fiber 8.1g
Sugars 6.1g
Protein 11.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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