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Zucchini and Pork Soup

Zucchini and Pork Soup Recipe

  • 4 pork chops
  • 1/2 cup all-purpose flour
  • 2 teaspoons vegetable oil
  • 1 onion, chopped
  • 2 teaspoons chopped garlic
  • 1 cup chopped red bell pepper
  • 2 zucchinis, quartered and sliced
  • 1/8 cup chopped sun-dried tomatoes
  • 8 ounces fresh mushrooms, sliced
  • 1 (14.5 ounce) can diced tomatoes
  • 2 (14.5 ounce) cans chicken broth
  • 2 tablespoons oyster sauce
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • 4 tablespoons grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/9 of a recipe
Amount Per Serving
Calories 151
Total Fat 4.5g
Saturated Fat 1.3g
Cholesterol 30mg
Sodium 583mg
Total Carbohydrate 12.7g
Dietary Fiber 2.1g
Sugars 4g
Protein 14.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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