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Zucchini Parmigiana

Zucchini Parmigiana Recipe

  • 1 cup dry bread crumbs
  • 1 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 1 teaspoon chopped fresh basil
  • 1/2 teaspoon dried oregano
  • 3 large zucchinis, sliced
  • 8 egg whites, divided
  • 3 cups ricotta cheese
  • 1/4 cup fresh parsley, chopped
  • 3 cups tomato sauce
  • 2 cups shredded mozzarella cheese
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 365
Total Fat 16.5g
Saturated Fat 9.8g
Cholesterol 58mg
Sodium 1130mg
Total Carbohydrate 25.3g
Dietary Fiber 3.3g
Sugars 7.6g
Protein 30.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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