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Zucchini Frittata

Zucchini Frittata Recipe

  • 5 tablespoons (75 mL) extra virgin olive oil, divided
  • 3 medium zucchini, halved lengthwise and thinly sliced
  • 1 medium onion, peeled and chopped
  • 1 thick slice crusty bread (such as Pugliese), soaked in 1 cup (236 mL) milk for 5 minutes
  • 6 large eggs
  • ½ cup (118 mL) grated pecorino cheese
  • 1 teaspoon (5 mL) salt
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 243kcal (12%)
Total Fat 19g (29%)
Saturated Fat 5g (23%)
Cholesterol 219mg (73%)
Total Carbohydrate 8g
Dietary Fiber 2g
Sugars 3g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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