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Yummylicious Japanese Beef Croquettes

Yummylicious Japanese Beef Croquettes Recipe

  • 3 medium russet potatoes, peeled, and chopped
  • 1 tablespoon butter
  • 1 tablespoon vegetable oil
  • 3 onions, chopped
  • 3/4 pound ground beef
  • 4 teaspoons light soy sauce
  • all-purpose flour for coating
  • 2 eggs, beaten
  • panko bread crumbs
  • 1/2 cup oil for frying
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 239
Total Fat 13.9g
Saturated Fat 5.1g
Cholesterol 74mg
Sodium 196mg
Total Carbohydrate 20.4g
Dietary Fiber 1.5g
Sugars 1.9g
Protein 9.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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