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Yogurt, Sun-Dried Tomato, Walnut, and Basil Dip

Yogurt, Sun-Dried Tomato, Walnut, and Basil Dip Recipe

  • 1/4 cup chopped smoked sun-dried tomatoes (may substitute an unsmoked dried tomato)
  • 2 cloves garlic
  • 1/4 cup sliced green onions
  • 1/4 cup lightly packed basil leaves
  • 1 cup pre-strained plain Greek yogurt
  • Sea salt and freshly ground pepper to taste
  • 1/2 cup chopped walnuts, toasted, divided
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 51
Total Fat 3.6g
Saturated Fat 0.5g
Cholesterol 1mg
Sodium 65mg
Total Carbohydrate 3.1g
Dietary Fiber 0.6g
Sugars 1.9g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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