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Yogurt-Marinated Salmon Fillets (Dahi Machhali Masaledar)
- 1 cup fat-free plain yogurt
- 1/2 tablespoon cayenne pepper
- 6 cloves garlic, minced
- 2 (2 inch) pieces fresh ginger root, minced
- 2 tablespoons cilantro, finely chopped
- 1 tablespoon ground coriander seed
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 teaspoon ground turmeric
- 4 (6 ounce) skinless, boneless salmon fillets
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 18.9g|
|Saturated Fat 3.8g|
|Total Carbohydrate 8.8g|
|Dietary Fiber 1.3g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|