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Yam Purée

Yam Purée Recipe

  • 2 pounds yams or sweet potatoes
  • 2 tablespoons olive oil
  • Salt and ground pepper to taste
  • ½ cup honey, preferably clover honey
  • ½ cup (1 stick) unsalted butter
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 584kcal (29%)
Total Fat 30g (46%)
Saturated Fat 15g (77%)
Cholesterol 61mg (20%)
Total Carbohydrate 80g
Dietary Fiber 7g
Sugars 44g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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