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Wintertime French Style Split Pea Soup

Wintertime French Style Split Pea Soup Recipe

  • 2 tablespoons olive oil
  • 1 large onion, coarsely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon herbes de Provence
  • 1 1/2 teaspoons ground turmeric
  • 2 large bay leaves
  • 1 pinch cayenne pepper (optional)
  • 1 pound dried split peas, rinsed
  • 3/4 pound carrots, cut into bite-size chunks
  • 2 pounds new potatoes, cut into bite-size chunks
  • 1 (32 fluid ounce) container vegetable stock
  • 3 cups water
  • 1 1/2 cups chopped lean cooked ham (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 386
Total Fat 11.8g
Saturated Fat 3g
Cholesterol 19mg
Sodium 795mg
Total Carbohydrate 54.4g
Dietary Fiber 12.5g
Sugars 9.2g
Protein 17.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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