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Winter Minestra


Winter Minestra Recipe

Ingredients:
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 2 cloves garlic, chopped
  • 1 onion, chopped
  • 1 head cauliflower, chopped
  • 2 jalapeno peppers, seeded and chopped
  • 1 shallot, finely chopped
  • 2 portobello mushrooms, diced
  • salt and pepper to taste
  • 2 (14.5 ounce) cans stewed tomatoes
  • 4 cups beef broth
  • 1 pinch crushed red pepper flakes
  • 1 (10 ounce) package frozen mixed vegetables, thawed
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 169
Total Fat 7.3g
Saturated Fat 2.5g
Cholesterol 28mg
Sodium 593mg
Total Carbohydrate 15.4g
Dietary Fiber 4.1g
Sugars 5.4g
Protein 12.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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