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Will's Spicy New Orleans Catfish Fries

Will's Spicy New Orleans Catfish Fries Recipe

  • 1 (10 ounce) fillet frozen catfish
  • 1 teaspoon cayenne pepper, or to taste
  • 1/2 cup corn flour
  • salt and pepper to taste
  • 1 quart oil for frying
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 371
Total Fat 15.2g
Saturated Fat 3.7g
Cholesterol 89mg
Sodium 501mg
Total Carbohydrate 35.4g
Dietary Fiber 1.6g
Sugars 0.3g
Protein 21.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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