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Wild and Brown Rice

Wild and Brown Rice Recipe

  • 1 1/2 cups uncooked wild rice
  • 3 cups boiling water
  • 1 cup uncooked brown rice
  • 1 cup diced onion
  • 1 cup diced carrots
  • 3/4 cup diced celery
  • 3 (14.5 ounce) cans chicken broth
  • 1/2 teaspoon ground thyme
  • 1/4 teaspoon dried marjoram
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 147
Total Fat 0.9g
Saturated Fat 0.1g
Cholesterol 2mg
Sodium 550mg
Total Carbohydrate 30.1g
Dietary Fiber 2.4g
Sugars 2.3g
Protein 4.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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