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Wild Rice Micro Chicken

Wild Rice Micro Chicken Recipe

  • 2 teaspoons salt
  • 4 cups water
  • 2 cups uncooked white rice
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 (1 ounce) package dry onion soup mix
  • 1 (6 ounce) package wild rice
  • 1 (4.5 ounce) can sliced mushrooms
  • 2 skinless, boneless chicken breast halves, cut into bite size pieces
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 329
Total Fat 3.2g
Saturated Fat 0.8g
Cholesterol 17mg
Sodium 1225mg
Total Carbohydrate 60g
Dietary Fiber 2.6g
Sugars 1.8g
Protein 14.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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