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Wild Rice Casserole


Wild Rice Casserole Recipe

Ingredients:
  • 1 cup uncooked brown rice
  • 1/2 cup uncooked wild rice
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 zucchini, sliced
  • 1 carrot, sliced
  • 1 celery, sliced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cube vegetable bouillon
  • 2 tablespoons margarine
  • 2 cups boiling water
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 267
Total Fat 6.7g
Saturated Fat 1.2g
Cholesterol 0mg
Sodium 93mg
Total Carbohydrate 46.9g
Dietary Fiber 5.5g
Sugars 4.3g
Protein 6.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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