Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Wicked Garlic Tofu Saute

Wicked Garlic Tofu Saute Recipe

  • 1 tablespoon olive oil
  • 1 (14 ounce) package firm tofu, drained and cubed
  • 1 (16 ounce) package frozen broccoli, carrots and cauliflower
  • 1/4 cup oyster sauce
  • 6 cloves garlic, crushed or to taste
  • 1/3 cup chicken broth
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 218
Total Fat 12.1g
Saturated Fat 1.7g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 12g
Dietary Fiber 5.9g
Sugars 2.4g
Protein 18.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?