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Wicked Garlic Tofu Saute


Wicked Garlic Tofu Saute Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1 (14 ounce) package firm tofu, drained and cubed
  • 1 (16 ounce) package frozen broccoli, carrots and cauliflower
  • 1/4 cup oyster sauce
  • 6 cloves garlic, crushed or to taste
  • 1/3 cup chicken broth
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 218
Total Fat 12.1g
Saturated Fat 1.7g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 12g
Dietary Fiber 5.9g
Sugars 2.4g
Protein 18.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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