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Wholegrain Waffles


Wholegrain Waffles Recipe

Ingredients:
  • 1 1/3 cups soymilk (not the light variety), plus more if needed
  • 1½ tablespoons freshly squeezed lemon juice
  • 1¼ cups whole wheat pastry flour (not bread flour), plus more if needed
  • ½ cup cornmeal
  • ¾ teaspoon salt
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • 3 tablespoons neutral oil, such as corn or canola, plus additional oil or pan spray for greasing the waffle iron
  • 2 tablespoons maple syrup
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 401kcal (20%)
Total Fat 14g (22%)
Saturated Fat 1g (7%)
Cholesterol 0mg (0%)
Total Carbohydrate 60g
Dietary Fiber 8g
Sugars 10g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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