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Whole Wheat Seed Bread


Whole Wheat Seed Bread Recipe

Ingredients:
  • 1/2 cup warm water
  • 1/3 cup unsweetened applesauce
  • 3 tablespoons active dry yeast
  • 3 1/2 cups warm water
  • 1/2 cup honey
  • 1/2 cup molasses
  • 1/2 cup vegetable oil
  • 3 tablespoons lemon juice
  • 2 eggs, beaten
  • 9 cups sifted whole wheat flour
  • 1/2 cup ground flax seed
  • 1 cup quick cooking oats
  • 1/2 cup sunflower seeds
  • 3/4 cup cracked wheat
  • 1 tablespoon sea salt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/48 of a recipe
Amount Per Serving
Calories 145
Total Fat 3.8g
Saturated Fat 0.6g
Cholesterol 9mg
Sodium 117mg
Total Carbohydrate 25.3g
Dietary Fiber 3.8g
Sugars 5.2g
Protein 4.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

41.5138373095


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