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Whole Wheat Pasta with Braised Savoy Cabbage and Fennel Seed

Whole Wheat Pasta with Braised Savoy Cabbage and Fennel Seed Recipe

  • 6 tablespoons unsalted butter
  • 1 large yellow onion, minced
  • 3 large cloves garlic, minced
  • Pinch of hot pepper flakes
  • 2 pounds Savoy cabbage, halved, then cut into 1-inch wedges, cored, and thinly sliced crosswise
  • ¾ teaspoon fennel seed, crushed in a mortar or spice grinder
  • Salt
  • 2 tablespoons minced fresh Italian (flat-leaf) parsley
  • 1 pound whole-wheat fusilli or other short dried pasta
  • ½ cup freshly grated Parmesan cheese, plus more for passing at the table
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 474kcal (24%)
Total Fat 15g (24%)
Saturated Fat 9g (45%)
Cholesterol 38mg (13%)
Total Carbohydrate 69g
Dietary Fiber 8g
Sugars 7g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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