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Whole Grilled Trout

Whole Grilled Trout Recipe

  • 2 whole trout, cleaned
  • 1 tablespoon olive oil, divided
  • 1 pinch coarse sea salt to taste
  • 1 pinch ground black pepper
  • 1/2 lemon, thinly sliced
  • 1/2 sweet onion, thinly sliced
  • 1 clove garlic, minced
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 242
Total Fat 11.2g
Saturated Fat 2.6g
Cholesterol 92mg
Sodium 156mg
Total Carbohydrate 3.8g
Dietary Fiber 1.1g
Sugars 0.8g
Protein 31g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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