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Whole Grain Spelt and Flax Seed Pancakes - Got Berries?
- 1 egg
- 2 tablespoons canola oil
- 1 cup buttermilk
- 1 cup whole spelt flour
- 3 tablespoons flax seed meal
- 2 teaspoons baking powder
- 2 teaspoons white sugar (optional)
- 2 teaspoons canola oil, or as needed
- 1/2 cup fresh blueberries (optional)
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|Serving Size 1/2 of a recipe|
|Amount Per Serving|
|Total Fat 27.6g|
|Saturated Fat 3g|
|Total Carbohydrate 61.8g|
|Dietary Fiber 5.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|