Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Whole Grain Pancakes

Whole Grain Pancakes Recipe

  • 1 cup whole wheat flour
  • 1/2 cup rolled oats
  • 1/4 cup cornmeal
  • 3 tablespoons flaxseed meal
  • 3 tablespoons brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 egg, beaten
  • 2 cups buttermilk
  • cooking spray
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 306
Total Fat 5.9g
Saturated Fat 1.5g
Cholesterol 58mg
Sodium 440mg
Total Carbohydrate 53.2g
Dietary Fiber 6.5g
Sugars 16.3g
Protein 12.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?