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Whole Grain French Toast and Tropical Fruit Kabobs


Whole Grain French Toast and Tropical Fruit Kabobs Recipe

Ingredients:
  • 2 large eggs, beaten
  • 1/4 cup milk
  • 1 teaspoon vanilla extract, divided
  • 6 slices Roman Meal Bread
  • Nonstick cooking spray
  • 1 tablespoon granulated sugar
  • 2 teaspoons fresh lemon zest
  • 18 (1 inch) cubes fresh fruit (kiwi, pineapple, mango)
  • 6 (6 inch) bamboo skewers
  • Yogurt and honey (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 122
Total Fat 3g
Saturated Fat 0.7g
Cholesterol 71mg
Sodium 155mg
Total Carbohydrate 19.4g
Dietary Fiber 1.9g
Sugars 5.3g
Protein 4.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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