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White Bean and Lamb Soup

White Bean and Lamb Soup Recipe

  • 1/2 pound dried great Northern beans, sorted and rinsed
  • 1 onion, chopped
  • 3 tablespoons olive oil
  • 3 cloves garlic, chopped
  • 1 1/4 pounds ground lamb
  • 3 carrots, peeled and diced
  • 3 stalks celery, diced
  • 1 1/2 cups canned roma tomatoes, with liquid
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • fresh ground black pepper
  • salt to taste
  • 6 cups chicken broth
  • 1/2 pound baby spinach leaves
  • 4 ounces feta cheese, crumbled
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 332
Total Fat 18.3g
Saturated Fat 6.9g
Cholesterol 60mg
Sodium 461mg
Total Carbohydrate 21.8g
Dietary Fiber 7g
Sugars 4g
Protein 21.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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