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White Bean and Artichoke Salad

White Bean and Artichoke Salad Recipe

  • 3 cups white beans, drained
  • 1/2 (14 ounce) can artichoke hearts, drained and quartered
  • 2/3 cup diced green bell pepper
  • 1/3 cup chopped black olives
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 ounce chopped fresh mint leaves
  • 3/4 teaspoon dried basil
  • 1/3 cup olive oil
  • 1/4 cup red wine vinegar
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 213
Total Fat 10g
Saturated Fat 1.4g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 24.4g
Dietary Fiber 5.9g
Sugars 0.8g
Protein 8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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