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White Bean Dip with Pine Nuts
- 2 tablespoons pine nuts
- 2 teaspoons chopped fresh basil
- 1 teaspoon chopped fresh oregano
- 1 cup cooked Great Northern beans
- 2 cloves garlic, cut in half
- 1 teaspoon lime juice
- 1 roma (plum) tomato, roughly chopped
- sea salt to taste
- black pepper to taste
- 1 tablespoon olive oil
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 2.9g|
|Saturated Fat 0.4g|
|Total Carbohydrate 5.7g|
|Dietary Fiber 1.8g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|