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White Bean Dip

White Bean Dip Recipe

  • 2 (15 ounce) cans cannellini beans, rinsed and drained
  • 1/3 cup chopped fresh cilantro
  • 3 cloves garlic, crushed or to taste
  • 1/3 cup olive oil
  • 1 1/2 lemons, juiced
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 133
Total Fat 7.6g
Saturated Fat 1g
Cholesterol 0mg
Sodium 215mg
Total Carbohydrate 13.7g
Dietary Fiber 4.1g
Sugars 0g
Protein 3.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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