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White Bean Chicken Breast Chili

White Bean Chicken Breast Chili Recipe

  • 1 teaspoon vegetable oil
  • 2 boneless, skinless chicken breast halves
  • 1 teaspoon vegetable oil
  • 1 large onion, diced
  • salt and freshly ground black pepper to taste
  • 4 cloves garlic, chopped
  • 1 tablespoon ancho chile powder
  • 1 teaspoon ground cumin
  • 1 teaspoon all-purpose flour
  • 1/2 teaspoon chipotle pepper powder
  • 1/4 teaspoon dried oregano
  • 1 teaspoon fine cornmeal
  • 2 cups chicken broth, divided
  • 2 (15 ounce) cans white beans, drained
  • 1 cup chicken broth
  • 1/4 teaspoon white sugar, or to taste
  • 1 pinch cayenne pepper, or to taste
  • 1/3 cup chopped green onions
  • 1/3 cup sour cream
  • 1/3 cup chopped fresh cilantro
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 410
Total Fat 8.9g
Saturated Fat 3.4g
Cholesterol 41mg
Sodium 869mg
Total Carbohydrate 54.7g
Dietary Fiber 11.9g
Sugars 3.6g
Protein 29.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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