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Whipped Carrots and Parsnips

Whipped Carrots and Parsnips Recipe

  • 1 1/2 pounds carrots, coarsely chopped
  • 2 pounds parsnips, peeled and cut into 1 1/2 inch pieces
  • 1/2 cup butter, diced
  • 1 pinch ground nutmeg
  • salt to taste
  • ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 222
Total Fat 12.1g
Saturated Fat 7.4g
Cholesterol 31mg
Sodium 152mg
Total Carbohydrate 28.6g
Dietary Fiber 8g
Sugars 9.5g
Protein 2.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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