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Whipped Cardamom Sweet Potatoes

Whipped Cardamom Sweet Potatoes Recipe

  • 5 pounds sweet potatoes
  • 1/2 cup unsalted butter, softened
  • 1/2 teaspoon ground cardamom
  • salt and pepper to taste
  • 1 quart vegetable oil for frying
  • 3/4 pound thinly sliced shallots
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 474
Total Fat 22.7g
Saturated Fat 8.7g
Cholesterol 31mg
Sodium 163mg
Total Carbohydrate 64.3g
Dietary Fiber 8.8g
Sugars 13.2g
Protein 5.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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