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Wheat Berries with Braised Beef and Parsnips

Wheat Berries with Braised Beef and Parsnips Recipe

  • 2 tablespoons olive oil
  • 12 ounces boneless beef chuck or round, cut into large cubes
  • Salt and black pepper
  • 2 onions, cut into wedges
  • 4 garlic cloves, sliced
  • 1/2 cup red wine
  • 4 cups beef or vegetable stock or water, or more as needed
  • 3/4 cup wheat berries
  • 1 bay leaf
  • 1 sprig fresh thyme, or several pinches dried
  • 1 pound parsnips, cut into 1/2-inch slices
  • 1/4 cup chopped fresh parsley, for garnish
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