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Wendy Jae's Hummus


Wendy Jae's Hummus Recipe

Ingredients:
  • 3 tablespoons chopped roasted garlic
  • 1/4 cup chopped red onion
  • 2 (15 ounce) cans garbanzo beans, drained
  • 1 1/2 teaspoons dried sage
  • 1 1/2 teaspoons dried basil
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons dried parsley
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 108
Total Fat 2.6g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 211mg
Total Carbohydrate 17.9g
Dietary Fiber 3.5g
Sugars 0.3g
Protein 3.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

36.0659832874


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