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Watermelon Rind Stir-Fry

Watermelon Rind Stir-Fry Recipe

  • 1 tablespoon peanut oil
  • 1 onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1 cup peeled and sliced watermelon rind
  • 1 red bell pepper, sliced thin
  • 1 cup vegetable broth, divided
  • 1/4 cup teriyaki sauce
  • 2 tablespoons cornstarch
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 116
Total Fat 3.8g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 1391mg
Total Carbohydrate 18.3g
Dietary Fiber 2.1g
Sugars 6.9g
Protein 2.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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