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Wasabi Trout


Wasabi Trout Recipe

Ingredients:
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 teaspoons wasabi paste
  • 1 teaspoon minced garlic
  • 1/4 teaspoon crushed oregano, or more to taste
  • 1 pinch ground black pepper, or to taste
  • 4 (4 ounce) fillets trout
  • 1 pinch Cajun seasoning (such as Tony Chachere's), or to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 228
Total Fat 13.2g
Saturated Fat 2.8g
Cholesterol 60mg
Sodium 1031mg
Total Carbohydrate 3.3g
Dietary Fiber 0.3g
Sugars 0.3g
Protein 22.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

38.6270008579


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