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Waldorf Salad Nouveau

Waldorf Salad Nouveau Recipe

  • 1/2 cup chopped walnuts
  • 1 pear - peeled, cored, and thinly sliced
  • 1 crisp apple - peeled, cored, and thinly sliced
  • 1 Asian pear - peeled, cored, and thinly sliced
  • 1/2 teaspoon salt
  • 3 cups cold water
  • 4 large lettuce leaves
  • 4 sprigs watercress
  • 4 fresh strawberries, sliced
  • 1/4 cup low-fat yogurt
  • 1/4 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • salt and ground black pepper to taste
  • 1/4 cup black raisins
  • 1/4 cup golden raisins
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 327
Total Fat 21g
Saturated Fat 2.7g
Cholesterol 6mg
Sodium 489mg
Total Carbohydrate 35.6g
Dietary Fiber 5.4g
Sugars 24.3g
Protein 4.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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