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Veggie Burger with Tahini Mayonnaise


Veggie Burger with Tahini Mayonnaise Recipe

Ingredients:
  • 1/2 cup medium-grind bulgur
  • 1 can (14.5 ounces) pinto beans rinsed and drained
  • 1/4 cup plain dried breadcrumbs
  • 4 hamburger buns split and lightly grilled or toasted
  • 4 scallions thinly sliced
  • 1 large egg
  • 1 large carrot coarsely grated
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons tahini (sesame-seed paste)
  • 3 tablespoons vegetable oil
  • 4 whole-wheat English muffins toasted
  • Tahini Mayonnaise
  • Lettuce
Directions:
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