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Veggie-Bean Brunch Casserole


Veggie-Bean Brunch Casserole Recipe

Ingredients:
  • 1/4 cup vegetable oil
  • 1 onion, chopped
  • 1 teaspoon minced garlic
  • 1 large green bell pepper, finely chopped
  • 2 medium tomatoes, diced
  • salt and pepper to taste
  • ground cumin to taste
  • 1 (15 ounce) can lima beans, drained
  • 1/4 cup chopped fresh parsley
  • 4 eggs
  • 1 tablespoon butter, cut into pieces
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 334
Total Fat 22g
Saturated Fat 5.6g
Cholesterol 219mg
Sodium 742mg
Total Carbohydrate 23.5g
Dietary Fiber 7.1g
Sugars 4.2g
Protein 12.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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