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Vegetarian Stuffed Red Bell Peppers

Vegetarian Stuffed Red Bell Peppers Recipe

  • 1 cup quinoa
  • 1 cup water
  • 2 red bell peppers
  • 1/2 Granny Smith apple, cored and chopped
  • 1 tablespoon fresh lime juice
  • 1 teaspoon olive oil
  • 1 clove garlic, minced
  • 1 1/2 tablespoons chopped fresh parsley
  • 1 1/2 tablespoons chopped fresh mint
  • 1 cup chopped tomatoes
  • 3 green onions, thinly sliced
  • sea salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 415
Total Fat 8.2g
Saturated Fat 1g
Cholesterol 0mg
Sodium 183mg
Total Carbohydrate 72.6g
Dietary Fiber 10.8g
Sugars 11.4g
Protein 14.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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