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Vegetarian Stew with Quinoa, Butternut Squash & Coconut Milk

Vegetarian Stew with Quinoa, Butternut Squash & Coconut Milk Recipe

  • 2/3 cup quinoa
  • 1 1/3 cup water
  • Pinch of salt
  • 2 cups diced (1/2-inch) butternut squash
  • 2 tsp olive oil
  • 1 medium onion, diced
  • 1/2 tsp kosher salt
  • 2 tbsp minced fresh ginger
  • 1/2 large jalapeno pepper, seeds & membranes removed, minced
  • 2 large cloves garlic, minced
  • 1/2 cup lite coconut milk, stirred
  • 1 can (14 oz.) petite diced tomatoes (with juices)
  • 1 can (14 oz.) chickpeas, drained and rinsed
  • 2 green onions, thinly sliced
  • InstructionsIn a medium saucepan, combine quinoa and water, and place over high heat. Bring the mixture to a boil. Reduce heat to low, cover, and cook for approximately 20 minutes, or until all of the water is absorbed. Remove the quinoa from the heat, fluff with a fork and re-cover to keep warm.
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