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Vegetarian Southwest One-Pot Dinner

Vegetarian Southwest One-Pot Dinner Recipe

  • 1 1/2 cups dried black-eyed peas, soaked overnight
  • 1 green bell pepper, diced
  • 1 onion, chopped
  • garlic cloves, chopped
  • 1 (10 ounce) can sweet corn, drained
  • 1 (28 ounce) can diced tomatoes
  • 1/4 cup chili powder
  • 2 teaspoons ground cumin
  • 2 cups cooked rice
  • 1/2 cup shredded Cheddar cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 342
Total Fat 6.2g
Saturated Fat 2.9g
Cholesterol 12mg
Sodium 460mg
Total Carbohydrate 59g
Dietary Fiber 9.1g
Sugars 8.7g
Protein 17.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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