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Vegetarian Polenta Pie

Vegetarian Polenta Pie Recipe

  • 1 tablespoon lemon-infused olive oil
  • 1/3 cup diced sweet onion
  • 1/3 cup diced green bell pepper
  • 2 cloves garlic, chopped
  • 2 sprigs fresh oregano, leaves stripped and finely chopped
  • 2 1/4 cups water
  • 1/2 cup instant polenta
  • 1 pinch salt
  • 1 cup canned dice tomatoes, mostly drained
  • 1/3 cup grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 168
Total Fat 7g
Saturated Fat 2.1g
Cholesterol 8mg
Sodium 482mg
Total Carbohydrate 20g
Dietary Fiber 2.3g
Sugars 3.4g
Protein 6.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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