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Vegetarian Moussaka


Vegetarian Moussaka Recipe

Ingredients:
  • 1 eggplant, thinly sliced
  • 1 tablespoon olive oil
  • 1 large zucchini, thinly sliced
  • 2 potatoes, thinly sliced
  • 1 onion, sliced
  • 1 clove garlic, chopped
  • 1 tablespoon white vinegar
  • 1 (14.5 ounce) can whole peeled tomatoes, chopped
  • 1/2 (14.5 ounce) can lentils, drained, juice reserved
  • 1 teaspoon dried oregano
  • 2 tablespoons chopped fresh parsley
  • salt and pepper to taste
  • 1 cup crumbled feta cheese
  •  
  • 1 1/2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 1/4 cups milk
  • black pepper to taste
  • 1 pinch ground nutmeg
  • 1 egg, beaten
  • 1/4 cup grated Parmesan cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/7 of a recipe
Amount Per Serving
Calories 243
Total Fat 12g
Saturated Fat 6.5g
Cholesterol 62mg
Sodium 437mg
Total Carbohydrate 25.5g
Dietary Fiber 4.7g
Sugars 9.3g
Protein 10.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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