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Vegetarian Green Chile Stew


Vegetarian Green Chile Stew Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1/4 teaspoon minced garlic
  • 1/2 onion, chopped
  • 2 large carrots, peeled and chopped
  • 1 stalk celery, chopped
  • 4 potatoes, cut in one-inch cubes
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 yellow squash, cut in one-inch cubes
  • 2 cups packed fresh spinach
  • 1/3 cup frozen corn kernels
  • 1 (16 ounce) can pinto beans, drained
  • 1 cup cooked, shredded spaghetti squash (optional)
  • 2 cups vegetable broth
  • 5 cups water
  • 3 (4 ounce) cans chopped green chile peppers
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 193
Total Fat 2.7g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 958mg
Total Carbohydrate 37.6g
Dietary Fiber 7.4g
Sugars 4.8g
Protein 6.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

66.7991915989


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