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Vegetarian Country-Style Pate


Vegetarian Country-Style Pate Recipe

Ingredients:
  • 1 medium-size eggplant, peeled and sliced
  • 1 tablespoon olive oil
  • 1 small yellow onion, chopped
  • 2 garlic cloves, minced
  • 2 cups cooked brown lentils, well drained
  • 1 cup finely ground walnuts
  • 1/3 cup tahini
  • 1 cup drained firm tofu
  • 2 tablespoons tamari or other soy sauce
  • 2 tablespoons chopped fresh parsley leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon sweet paprika
  • ¼ teaspoon ground allspice
  • 1/8 teaspoon cayenne pepper
  • Salt and freshly ground black pepper
  • 2 tablespoons all-purpose flour
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 273kcal (14%)
Total Fat 17g (26%)
Saturated Fat 2g (10%)
Cholesterol 0mg (0%)
Total Carbohydrate 21g
Dietary Fiber 9g
Sugars 3g
Protein 14g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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