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Vegetarian Chilli with Cornbread Topping


Vegetarian Chilli with Cornbread Topping Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 2 medium onions, finely chopped
  • 2 cloves garlic, minced
  • 2 large red bell peppers,deseeded and finely diced, yields 3 cups
  • 2 teaspoons dried chilli flakes, or to taste
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 3 cardamom pods, crushed
  • 1½ cups red lentils
  • 3 cups tomato pulp or thick puree
  • 3 cups water
  • 3 cups canned red kidney beans
  • ¼ cup tomato ketchup
  • ¼ cup tomato paste
  • 1 tablespoon unsweetened cocoa
  • 3/4 teaspoons salt
  • 2 cups cornmeal
  • 2 tablespoons all purpose flour
  • 3 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1½ cups buttermilk
  • 2 eggs
  • 1 teaspoon honey
  • 2 tablespoons vegetable oil
  • 1 cup Cheddar cheese, coarsely grated
  • 4 ripe avocados
  • 4 scallions
  • Juice of 2 limes
  • ¼ cup chopped cilantro
  • 2 cups sour cream
  • Paprika to dust over
  • 3¾ cups Cheddar cheese, grated
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 824kcal (41%)
Total Fat 49g (75%)
Saturated Fat 20g (100%)
Cholesterol 124mg (41%)
Total Carbohydrate 70g
Dietary Fiber 15g
Sugars 14g
Protein 35g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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