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Vegetarian Cabbage Rolls


Vegetarian Cabbage Rolls Recipe

Ingredients:
  • 1/3 cup uncooked brown rice
  • 2/3 cup water
  • 2 cups textured vegetable protein
  • 3/4 cup boiling water
  • 2 (10.75 ounce) cans tomato soup
  • 10 3/4 fluid ounces water
  • 1 large head cabbage, cored
  • 1 tablespoon vegetable oil
  • 1 large onion, chopped
  • 1/2 carrot, finely chopped
  • 1/2 red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon white wine
  • 1 (14.5 ounce) can whole peeled tomatoes, drained, juice reserved
  • 1 egg, lightly beaten
  • 1/2 cup frozen peas
  • 2 pinches cayenne pepper
  • 1/2 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried basil
  • 3 drops hot red pepper sauce
  • toothpicks
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 215
Total Fat 3.8g
Saturated Fat 0.7g
Cholesterol 27mg
Sodium 483mg
Total Carbohydrate 23.2g
Dietary Fiber 7.5g
Sugars 8.6g
Protein 27.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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