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Vegetarian Burrito Casserole

Vegetarian Burrito Casserole Recipe

  • 3/4 cup white rice
  • 1 1/2 cups water
  • 1 (12 ounce) package frozen soy burger-style crumbles
  • 1 (28 ounce) can whole tomatoes, drained, 1/4 cup juice reserved
  • 2 1/2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 (1.25 ounce) package taco seasoning mix
  • 2 (10 inch) burrito-size flour tortillas
  • 1 (14.25 ounce) can vegetarian refried beans, divided
  • 2 fresh jalapeno peppers - seeded, sliced, and divided
  • 1 1/2 cups salsa, divided
  • 2 1/2 cups shredded Cheddar cheese, divided
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 486
Total Fat 18g
Saturated Fat 9.7g
Cholesterol 45mg
Sodium 1807mg
Total Carbohydrate 35.9g
Dietary Fiber 7.7g
Sugars 6.3g
Protein 50.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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