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Vegetarian Bean Curry

Vegetarian Bean Curry Recipe

  • 2 tablespoons olive oil
  • 1 large white onion, chopped
  • 1/2 cup dry lentils
  • 2 cloves garlic, minced
  • 3 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 pinch cayenne pepper
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1 (8 ounce) can kidney beans, drained and rinsed
  • 1/2 cup raisins
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 208
Total Fat 4.7g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 347mg
Total Carbohydrate 35.9g
Dietary Fiber 10.1g
Sugars 1.5g
Protein 8.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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