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Vegetable Tagine


Vegetable Tagine Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, chopped
  • 3 carrots, chopped
  • 2 sweet potatoes, chopped
  • 1 eggplant, chopped
  • 4 plum tomatoes, chopped
  • 3 zucchini, chopped
  • 1/2 cup raisins
  • 3 (16 ounce) cans chicken broth
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1 (15.5 ounce) can garbanzo beans, rinsed and drained
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 282
Total Fat 4.3g
Saturated Fat 0.5g
Cholesterol 6mg
Sodium 1774mg
Total Carbohydrate 55.6g
Dietary Fiber 11.1g
Sugars 20.7g
Protein 9.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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