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Vegetable Spoon Bread

Vegetable Spoon Bread Recipe

  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 2 eggs, beaten
  • 1 (8 ounce) can cream-style corn
  • 1 cup low-fat sour cream
  • 1/4 cup margarine, melted
  • 1 (8.5 ounce) package corn muffin mix
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Nutritional information
Nutrition Facts
Serving Size 1/9 of a recipe
Amount Per Serving
Calories 226
Total Fat 12.2g
Saturated Fat 3.8g
Cholesterol 58mg
Sodium 605mg
Total Carbohydrate 24.8g
Dietary Fiber 1.4g
Sugars 4g
Protein 5.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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